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Discover Trends in Mental Health

We surface rapidly growing trends in Mental Health before they take off.

91%
(5y)
89%
(1y)
35%
(3mo)

Healthcare burnout refers to the high levels of exhaustion, cynicism, and reduced professional efficacy experienced by healthcare workers...

Good Ritual

70 vol/mo
89%
(5y)
49%
(1y)
19%
(3mo)

Good Ritual is a consumer brand category centered on daily habitual products and experiences marketed to enhance wellbeing, routine consi...

Autistic Burnout

14,800 vol/mo
88%
(5y)
19%
(1y)
45%
(3mo)

Autistic burnout is a distinct form of exhaustion experienced by autistic individuals resulting from chronic sensory overload, social dem...

Grounding

110,000 vol/mo
86%
(5y)
12%
(1y)
26%
(3mo)

Grounding is a, multi faceted concept encompassing electrical grounding technologies and wellness practices such as earthing, where peopl...

85%
(5y)
41%
(1y)
17%
(3mo)

Men's Mental Health is a recognized and evolving topic focusing on the psychological well being of men, addressing stigma, access to care...

83%
(5y)
59%
(1y)
35%
(3mo)

Major Depressive Episode is a clinically defined mood disorder characterized by a pervasive low mood and loss of interest that significan...

Brain Health

8,100 vol/mo
77%
(5y)
63%
(1y)
22%
(3mo)

Brain health as a trend highlights growing public and commercial focus on cognitive wellbeing, memory, mental fitness, and neurological w...

Dopamine Detox

22,200 vol/mo
75%
(5y)
-52%
(1y)
6%
(3mo)

Dopamine detox is a concept referring to intentional period of reducing stimuli (like digital device use, instant gratification activitie...

Time Anxiety

1,300 vol/mo
73%
(5y)
99%
(1y)
64%
(3mo)

Time anxiety refers to the growing fear and stress people feel about not having enough time to accomplish goals, balance obligations, and...

72%
(5y)
34%
(1y)
17%
(3mo)

Fear Of Missing Out (FOMO) is a persistent social psychological phenomenon driving anxiety and urgency around missing social events, expe...

Box Breathing

49,500 vol/mo
72%
(5y)
61%
(1y)
44%
(3mo)

Box breathing is a structured, four count breathing technique used to reduce stress and improve focus. It involves inhaling, holding, exh...

Moral Injury

8,100 vol/mo
71%
(5y)
104%
(1y)
65%
(3mo)

Moral injury is a recognized psychological and ethical construct describing the distress that arises from actions, or the lack of them, w...

Ketamine

1,000,000 vol/mo
70%
(5y)
0%
(1y)
23%
(3mo)

Ketamine is a, established topic in medicine and wellness concerning its use as a rapid acting antidepressant and at scale clinical appli...

Spring Health

49,500 vol/mo
69%
(5y)
88%
(1y)
84%
(3mo)

Spring Health is a mental health services platform offering assessments, therapy, and employer focused mental health programs, driving en...

Trauma Trigger

1,000 vol/mo
67%
(5y)
41%
(1y)
64%
(3mo)

Trauma trigger refers to stimuli that provoke recall of a traumatic event, leading to acute emotional, cognitive, and physiological respo...

Mental Coach

880 vol/mo
66%
(5y)
63%
(1y)
42%
(3mo)

Mental coach refers to structured coaching services and tools designed to improve mental performance, resilience, and well being through ...

ADHD Planner

8,100 vol/mo
63%
(5y)
64%
(1y)
34%
(3mo)

ADHD Planner refers to planners and organizational tools designed specifically for people with ADHD to improve time management, task init...

PMDD

246,000 vol/mo
61%
(5y)
2%
(1y)
51%
(3mo)

PMDD (premenstrual dysphoric disorder) is a medical condition characterized by severe emotional, physical, and behavioral symptoms occurr...

Breathwork

12,100 vol/mo
59%
(5y)
35%
(1y)
0%
(3mo)

Breathwork is a, longstanding wellness practice focused on conscious breathing techniques to influence physical and mental states. It has...

Enmeshment

49,500 vol/mo
57%
(5y)
21%
(1y)
-17%
(3mo)

Enmeshment is a psychological concept describing unhealthy, over involved family dynamics where personal boundaries are blurred and indiv...

56%
(5y)
19%
(1y)
8%
(3mo)

Athletes Mental Health is a, established domain focusing on psychological wellbeing in sports, addressing stress, burnout, performance pr...

Support Group

8,100 vol/mo
56%
(5y)
53%
(1y)
26%
(3mo)

Support Group is a trend toward organized peer support communities facilitated online and offline across health, mental health, addiction...

Autism Diagnosis

27,100 vol/mo
54%
(5y)
22%
(1y)
21%
(3mo)

Autism Diagnosis refers to the process of identifying autism spectrum disorder in individuals, traditionally through clinical assessment ...

Neurodiversity

33,100 vol/mo
53%
(5y)
5%
(1y)
31%
(3mo)

Neurodiversity is a and established concept describing the natural variation in human brain function and cognitive processing, including ...

49%
(5y)
20%
(1y)
8%
(3mo)

Internalized Homophobia refers to the internalization of society's anti LGBTQ+ attitudes by LGBTQ+ individuals, often resulting in self s...

Calming Care

880 vol/mo
46%
(5y)
64%
(1y)
83%
(3mo)

Calming Care is a skincare trend focused on products engineered to reduce skin irritation and stress, emphasizing barrier support, soothi...

Calming Bites

480 vol/mo
45%
(5y)
22%
(1y)
75%
(3mo)

Calming Bites are a commercial category of pet treats (primarily for dogs and sometimes cats) formulated to promote calmer behavior using...

44%
(5y)
20%
(1y)
47%
(3mo)

Cognitive distortion refers to biased or irrational thought patterns that can perpetuate negative emotions and maladaptive behaviors. In ...

44%
(5y)
-9%
(1y)
43%
(3mo)

Adult Autism Diagnosis refers to the recognition, evaluation, and formal diagnosis of autism spectrum disorder in adults, a topic that ha...

Intrusive Thought

2,400 vol/mo
43%
(5y)
19%
(1y)
19%
(3mo)

Intrusive thought is a recognized mental health phenomenon characterized by unwanted, involuntary thoughts that can be distressing and re...