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Discover Trends in Mental Health

We surface rapidly growing trends in Mental Health before they take off.

47%
(5y)
23%
(1y)
46%
(3mo)

Cognitive distortion refers to biased or irrational thought patterns that can perpetuate negative emotions and maladaptive behaviors. In ...

44%
(5y)
-6%
(1y)
38%
(3mo)

Adult Autism Diagnosis refers to the recognition, evaluation, and formal diagnosis of autism spectrum disorder in adults, a topic that ha...

Neuro

368,000 vol/mo
43%
(5y)
20%
(1y)
16%
(3mo)

Neuro refers to topics and entities centered on neuroscience, neurotechnology, and brain related consumer products and startups spanning ...

Intrusive Thought

2,400 vol/mo
42%
(5y)
26%
(1y)
14%
(3mo)

Intrusive thought is a recognized mental health phenomenon characterized by unwanted, involuntary thoughts that can be distressing and re...

LGBTQ Therapy

2,400 vol/mo
42%
(5y)
80%
(1y)
47%
(3mo)

LGBTQ Therapy is a, established field focusing on mental health care affirming to LGBTQ individuals, addressing unique stressors such as ...

Waking Up App

2,900 vol/mo
41%
(5y)
91%
(1y)
17%
(3mo)

Waking Up App is a widely used mindfulness and meditation app created by Sam Harris. It combines guided meditations, philosophy talks, an...

Calming Bites

480 vol/mo
39%
(5y)
42%
(1y)
96%
(3mo)

Stimming

60,500 vol/mo
38%
(5y)
-10%
(1y)
0%
(3mo)

Stimming refers to self stimulatory behaviors commonly observed in autistic individuals, such as repetitive rocking, hand flapping, or re...

Lyra Health

22,200 vol/mo
38%
(5y)
25%
(1y)
44%
(3mo)

EMDR

165,000 vol/mo
37%
(5y)
31%
(1y)
38%
(3mo)

EMDR (Eye Movement Desensitization and Reprocessing) is a recognized psychotherapy approach used to treat trauma and stress related disor...

Self-Concept

14,800 vol/mo
36%
(5y)
14%
(1y)
35%
(3mo)

Self concept refers to an individual's perception of themselves, encompassing identity, self esteem, and personal meaning. As a trending ...

Burnout

12,100 vol/mo
32%
(5y)
52%
(1y)
42%
(3mo)
32%
(5y)
31%
(1y)
23%
(3mo)

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by inattention, hyperactivity, and impuls...

Wysa

5,400 vol/mo
32%
(5y)
50%
(1y)
68%
(3mo)

Wysa is a AI driven mental health coaching and self care platform that uses conversational AI and human support to help users manage stre...

Reparenting

1,600 vol/mo
31%
(5y)
115%
(1y)
148%
(3mo)

Reparenting is a psychological and self help concept focused on healing emotional and behavioral patterns rooted in early caregiving. It ...

Morning Anxiety

2,900 vol/mo
28%
(5y)
44%
(1y)
51%
(3mo)

Morning Anxiety refers to the growing recognition and discussion of anxiety symptoms that occur upon waking, often linked to sleep qualit...

Microdose Mushroom

18,100 vol/mo
27%
(5y)
-11%
(1y)
8%
(3mo)

Microdose Mushroom refers to the practice of consuming very small, sub perceptual amounts of psilocybin containing mushrooms to potential...

Mindfulness

74,000 vol/mo
27%
(5y)
60%
(1y)
8%
(3mo)

Waking Up

60,500 vol/mo
26%
(5y)
15%
(1y)
4%
(3mo)

Mental Exhaustion

2,400 vol/mo
24%
(5y)
36%
(1y)
66%
(3mo)

Mental Exhaustion refers to a pervasive psychological fatigue stemming from prolonged stress, cognitive overload, and sustained emotional...

ADHD

450,000 vol/mo
24%
(5y)
12%
(1y)
18%
(3mo)

SonderMind

49,500 vol/mo
23%
(5y)
19%
(1y)
4%
(3mo)

SonderMind is a US based digital mental health platform that connects patients with licensed therapists and providers, reflecting a broad...

Mental Health

246,000 vol/mo
23%
(5y)
26%
(1y)
20%
(3mo)

Mental Health is a, consistently discussed topic involving awareness, access to services, digital therapy platforms, and workplace well b...

Sober Curious

2,900 vol/mo
22%
(5y)
-19%
(1y)
38%
(3mo)

Sanity

27,100 vol/mo
22%
(5y)
17%
(1y)
12%
(3mo)

Sanity is a headless content management system (CMS) platform designed for structured content and flexible delivery across channels. It e...

Emetophobia

165,000 vol/mo
21%
(5y)
22%
(1y)
-18%
(3mo)

Emetophobia is the intense fear of vomiting, classified as a specific phobia. It has gained visibility in mental health discussions, onli...

Recency Bias

12,100 vol/mo
20%
(5y)
-9%
(1y)
13%
(3mo)

Attachment Theory

27,100 vol/mo
20%
(5y)
23%
(1y)
25%
(3mo)

Attachment Theory is a foundational psychological framework describing how early caregiver–child bonds shape an individual's emotional ...

Microdosing

27,100 vol/mo
20%
(5y)
48%
(1y)
-2%
(3mo)

Microdosing refers to the practice of consuming sub perceptual amounts of psychedelic substances, typically lysergic acid diethylamide (L...

Hyperfocus

9,900 vol/mo
20%
(5y)
29%
(1y)
34%
(3mo)

Hyperfocus is a recognized phenomenon where individuals, often with ADHD or high demand cognitive tasks, intensely concentrate on a singl...

Forest Bathing

12,100 vol/mo
18%
(5y)
18%
(1y)
52%
(3mo)

Forest bathing, or shinrin yoku, is a wellness practice that involves immersive, mindful time in nature to reduce stress, improve well be...

LifeStance Health

90,500 vol/mo
17%
(5y)
6%
(1y)
13%
(3mo)

LifeStance Health is a national network providing outpatient mental health services, including therapy and psychiatry, reflecting growing...

Overstimulation

74,000 vol/mo
16%
(5y)
7%
(1y)
5%
(3mo)

Overstimulation is the growing phenomenon of sensory and cognitive overload caused by constant digital interactions, information streams,...

Mood

135,000 vol/mo
13%
(5y)
17%
(1y)
18%
(3mo)

Victim Mentality

12,100 vol/mo
13%
(5y)
-4%
(1y)
-4%
(3mo)

Body Neutrality

1,900 vol/mo
12%
(5y)
74%
(1y)
78%
(3mo)

Yoga Nidra

33,100 vol/mo
11%
(5y)
-6%
(1y)
8%
(3mo)

Yoga Nidra is the practice of guided yogic sleep designed to induce deep relaxation and conscious awareness. It has gained mainstream tra...

Online Counseling

9,900 vol/mo
10%
(5y)
52%
(1y)
35%
(3mo)

Online counseling refers to mental health therapy delivered via digital platforms, including video, chat, and text, enabling remote acces...

9%
(5y)
19%
(1y)
32%
(3mo)

Dialectical Behavior Therapy (DBT) is a validated psychotherapy developed by Marsha M. Linehan that combines cognitive behavioral techniq...

Simple Habit

1,600 vol/mo
8%
(5y)
80%
(1y)
22%
(3mo)

Simple Habit is a meditation and mindfulness app offering short, guided audio sessions designed for busy people to reduce stress, improve...

Empathetic

90,500 vol/mo
6%
(5y)
7%
(1y)
7%
(3mo)

Insight Timer

18,100 vol/mo
5%
(5y)
32%
(1y)
16%
(3mo)

Insight Timer is a and established meditation app and platform that offers guided meditations, courses, and a large library of user gener...

Anxiety

368,000 vol/mo
2%
(5y)
8%
(1y)
26%
(3mo)
2%
(5y)
27%
(1y)
16%
(3mo)
2%
(5y)
50%
(1y)
24%
(3mo)

Psilocybin therapy refers to the clinical use of psilocybin, a psychedelic compound, in guided therapeutic sessions to treat mental healt...

Headspace

60,500 vol/mo
-9%
(5y)
16%
(1y)
27%
(3mo)

Headspace is a well known mindfulness and meditation platform that offers guided meditations, sleep aids, and related wellness content to...

Betterhelp

301,000 vol/mo
-14%
(5y)
-10%
(1y)
29%
(3mo)

Mindbloom

8,100 vol/mo
-17%
(5y)
-27%
(1y)
28%
(3mo)

Mynd

8,100 vol/mo
-18%
(5y)
-13%
(1y)
11%
(3mo)

Mynd is a world brand used across multiple sectors, most prominently as a technology enabled real estate management platform (Mynd.co) an...

9999%+
(5y)
2193%
(1y)
104%
(3mo)

Occupational burnout is a, well documented phenomenon characterized by chronic workplace stress leading to exhaustion, cynicism, and redu...

9999%+
(5y)
1359%
(1y)
28%
(3mo)

Self Care Check In is a trend focused on regular, proactive personal well being assessments, encouraging individuals to monitor mental, e...

Mindfulness Coach

1,600 vol/mo
9999%+
(5y)
394%
(1y)
27%
(3mo)

Mindfulness Coach refers to a professional or digital service that guides individuals through mindfulness practices, meditation technique...

9999%+
(5y)
9999%+
(1y)
9999%+
(3mo)

Self Healing Process refers to systems biological, material, or digital that autonomously detect damage and initiate repair to restore fu...

Burn-out

12,100 vol/mo
9999%+
(5y)
9999%+
(1y)
112%
(3mo)

Burn out is a recognized state of chronic workplace stress characterized by exhaustion, cynicism, and diminished professional efficacy. I...

Wysa App

480 vol/mo
9999%+
(5y)
9999%+
(1y)
201%
(3mo)
9999%+
(5y)
9999%+
(1y)
9999%+
(3mo)

Emotional Granularity is the psychological concept of distinguishing and labeling emotions with specific terms (e.g., 'annoyed' vs. 'angr...

Meru Health

1,600 vol/mo
9999%+
(5y)
9999%+
(1y)
36%
(3mo)
9999%+
(5y)
9999%+
(1y)
365%
(3mo)