Discover Trends in Mental Health
We surface rapidly growing trends in Mental Health before they take off.
Ketamine
Ketamine is a, established topic in medicine and wellness concerning its use as a rapid acting antidepressant and at scale clinical appli...
Spring Health
Spring Health is a mental health services platform offering assessments, therapy, and employer focused mental health programs, driving en...
Trauma Trigger
Trauma trigger refers to stimuli that provoke recall of a traumatic event, leading to acute emotional, cognitive, and physiological respo...
Mental Coach
Mental coach refers to structured coaching services and tools designed to improve mental performance, resilience, and well being through ...
ADHD Planner
ADHD Planner refers to planners and organizational tools designed specifically for people with ADHD to improve time management, task init...
PMDD
PMDD (premenstrual dysphoric disorder) is a medical condition characterized by severe emotional, physical, and behavioral symptoms occurr...
Breathwork
Breathwork is a, longstanding wellness practice focused on conscious breathing techniques to influence physical and mental states. It has...
Enmeshment
Enmeshment is a psychological concept describing unhealthy, over involved family dynamics where personal boundaries are blurred and indiv...
Athletes Mental Health
Athletes Mental Health is a, established domain focusing on psychological wellbeing in sports, addressing stress, burnout, performance pr...
Support Group
Support Group is a trend toward organized peer support communities facilitated online and offline across health, mental health, addiction...
Autism Diagnosis
Autism Diagnosis refers to the process of identifying autism spectrum disorder in individuals, traditionally through clinical assessment ...
Neurodiversity
Neurodiversity is a and established concept describing the natural variation in human brain function and cognitive processing, including ...
Internalized Homophobia
Internalized Homophobia refers to the internalization of society's anti LGBTQ+ attitudes by LGBTQ+ individuals, often resulting in self s...
Calming Care
Calming Care is a skincare trend focused on products engineered to reduce skin irritation and stress, emphasizing barrier support, soothi...
Calming Bites
Calming Bites are a commercial category of pet treats (primarily for dogs and sometimes cats) formulated to promote calmer behavior using...
Cognitive Distortion
Cognitive distortion refers to biased or irrational thought patterns that can perpetuate negative emotions and maladaptive behaviors. In ...
Adult Autism Diagnosis
Adult Autism Diagnosis refers to the recognition, evaluation, and formal diagnosis of autism spectrum disorder in adults, a topic that ha...
Intrusive Thought
Intrusive thought is a recognized mental health phenomenon characterized by unwanted, involuntary thoughts that can be distressing and re...
LGBTQ Therapy
LGBTQ Therapy is a, established field focusing on mental health care affirming to LGBTQ individuals, addressing unique stressors such as ...
Self-Concept
Self concept refers to an individual's perception of themselves, encompassing identity, self esteem, and personal meaning. As a trending ...
Waking Up App
Waking Up App is a widely used mindfulness and meditation app created by Sam Harris. It combines guided meditations, philosophy talks, an...