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Discover Trends in Diets

We surface rapidly growing trends in Diets before they take off.

30-30-30

2,400 vol/mo
540%
(5y)
9999%+
(1y)
9999%+
(3mo)

The 30 30 30 trend refers to a wellness routine popularized on social media that prescribes 30 grams of protein within 30 minutes of waki...

Zero App

1,000 vol/mo
192%
(5y)
310%
(1y)
45%
(3mo)

Zero App is a intermittent fasting application designed to help users track fasting periods, plan meals, and optimize health through time...

Carnivore Diet

201,000 vol/mo
153%
(5y)
-49%
(1y)
-12%
(3mo)

The Carnivore Diet is a dietary trend that emphasizes consuming only animal products, excluding plant based foods, and has gained visibil...

Grain-Free

880 vol/mo
107%
(5y)
326%
(1y)
763%
(3mo)

Grain Free is a consumer dietary trend focused on removing grains from human or pet foods, driven by perceptions of health benefits, alle...

Dopamine Fast

1,900 vol/mo
93%
(5y)
120%
(1y)
42%
(3mo)

Dopamine Fast is a behavioral trend focused on reducing or restructuring engagement with dopamine evoking stimuli (e.g., social media, sc...

Candida Cleanse

14,800 vol/mo
84%
(5y)
-41%
(1y)
4%
(3mo)

Candida Cleanse is a popular wellness topic centered on reducing Candida overgrowth and balancing gut health through diets, supplements, ...

Plant-Based

9,900 vol/mo
49%
(5y)
100%
(1y)
35%
(3mo)

Plant Based is a globally growing movement toward foods and products derived from plants as alternatives to animal based ingredients, dri...

Gluten-Free Diet

60,500 vol/mo
25%
(5y)
54%
(1y)
64%
(3mo)

The gluten free diet is a widely adopted dietary approach that eliminates gluten, a protein found in wheat, barley, and rye. It originate...

Low FODMAP

27,100 vol/mo
23%
(5y)
21%
(1y)
22%
(3mo)

Low FODMAP refers to the dietary approach that restricts certain fermentable carbohydrates to reduce symptoms of irritable bowel syndrome...

Fodmaps

90,500 vol/mo
19%
(5y)
3%
(1y)
4%
(3mo)

FODMAPs refers to a class of fermentable carbohydrates that can trigger digestive symptoms in some individuals. The trend centers on gut ...

OMAD

18,100 vol/mo
10%
(5y)
17%
(1y)
28%
(3mo)

OMAD, or One Meal A Day, is a dieting pattern where individuals consume all daily calories in a single meal and fast for the remainder of...

Atkins

27,100 vol/mo
-9%
(5y)
-5%
(1y)
9%
(3mo)

Atkins refers to the Atkins Diet, a low carbohydrate dietary program first popularized by Dr. Robert C. Atkins in the 1970s. It remains a...

Found Weight Loss

2,900 vol/mo
-35%
(5y)
38%
(1y)
29%
(3mo)

Found Weight Loss is a, established program offering personalized metabolic care and telehealth obesity management that combines clinicia...

Atkins Diet

33,100 vol/mo
-42%
(5y)
-23%
(1y)
39%
(3mo)

The Atkins Diet is a longstanding low carbohydrate eating plan that emphasizes restricting carbs in favor of higher protein and fat intak...

Keto Gummies

4,400 vol/mo
-58%
(5y)
-72%
(1y)
100%
(3mo)

Keto Gummies are a popular dietary supplement product marketed to support a ketogenic diet by delivering low carb, high fat ingredients i...

Optavia Diet

9,900 vol/mo
-84%
(5y)
-34%
(1y)
7%
(3mo)

The Optavia Diet is a, previously established weight loss program centered on portion controlled, low calorie meals and coaching, develop...

Keto Diet Pills

1,300 vol/mo
9999%+
(5y)
9999%+
(1y)
9999%+
(3mo)

Keto Diet Pills are dietary supplements marketed to support ketogenic diet goals by promoting ketosis, appetite suppression, and fat meta...

9999%+
(5y)
9999%+
(1y)
9999%+
(3mo)

Optimal Carnivore is a branded, animal based nutrition trend focused on optimizing human performance and health through carnivore style d...