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Discover Trends in Fitness

We surface rapidly growing trends in Fitness before they take off.

Ultrahuman

27,100 vol/mo
9999%+
(5y)
21%
(1y)
-23%
(3mo)

Ultrahuman is a health tech company known for its wearable products and digital health platform focused on metabolic measurement and fitn...

30-30-30

2,900 vol/mo
6957%
(5y)
9999%+
(1y)
9999%+
(3mo)

The 30 30 30 trend refers to a wellness routine popularized on social media that prescribes 30 grams of protein within 30 minutes of waki...

2630%
(5y)
71%
(1y)
-13%
(3mo)

Weighted Vests for walking are fitness products designed to add load to the torso during walking, increasing energy expenditure, muscle e...

1464%
(5y)
25%
(1y)
49%
(3mo)

Under Desk Elliptical Machine refers to compact pedal based exercise devices designed to be used while seated at a desk, enabling low imp...

Rucking Vest

6,600 vol/mo
1406%
(5y)
35%
(1y)
-5%
(3mo)

Rucking vest is a, established fitness equipment category consisting of weighted vests designed for rucking workouts and strength trainin...

Speediance

14,800 vol/mo
1239%
(5y)
96%
(1y)
6%
(3mo)

Speediance is a AI powered connected fitness company from Shenzhen that markets smart gym equipment and wearable/trackers, gaining attent...

976%
(5y)
272%
(1y)
16%
(3mo)

Waver Vibration Plate is a consumer fitness device marketed as a compact, home use whole body vibration platform designed for muscle acti...

Athlytic

1,900 vol/mo
770%
(5y)
47%
(1y)
29%
(3mo)

Athlytic is a brand with multiple implementations, most prominently a platform connecting student athletes with brand partnerships and an...

Ritfit

18,100 vol/mo
713%
(5y)
112%
(1y)
17%
(3mo)

RitFit is a home fitness brand focused on affordable, multifunctional strength and conditioning equipment for home gyms, expanding into o...

Quadrobics

9,900 vol/mo
542%
(5y)
-23%
(1y)
56%
(3mo)

Quadrobics is a fitness trend that involves moving and running on all fours, claiming to provide a full body workout by engaging all four...

529%
(5y)
204%
(1y)
48%
(3mo)

Recovery Sleeves refer to compression and/or cooling/heating sleeves and boots designed to accelerate post exercise or post injury recove...

Walking Pad

246,000 vol/mo
478%
(5y)
26%
(1y)
35%
(3mo)

Walking pad refers to compact, portable treadmills designed for indoor use, including under desk variants, enabling walking workouts in s...

Pilates Bag

1,300 vol/mo
467%
(5y)
52%
(1y)
35%
(3mo)

Pilates Bag is a product category consisting of bags designed for carrying Pilates gear, mats, or daily workout items; it encompasses bra...

Coospo

1,000 vol/mo
442%
(5y)
110%
(1y)
8%
(3mo)

Coospo is a brand known for affordable cycling and fitness sensors and accessories, gaining attention as a budget friendly alternative in...

Smart Home Gym

9,900 vol/mo
393%
(5y)
217%
(1y)
70%
(3mo)

Smart Home Gym is the growing trend of interconnected, AI assisted fitness equipment and software that enables guided workouts, real time...

Sauna Shirt

3,600 vol/mo
311%
(5y)
18%
(1y)
58%
(3mo)

Sauna Shirt refers to garments designed to amplify body heat or simulate sauna like conditions during exercise or daily wear, marketed to...

Zone 2 Cardio

27,100 vol/mo
234%
(5y)
40%
(1y)
68%
(3mo)

Zone 2 Cardio is an established aerobic training concept focusing on maintaining effort at a level where conversation is possible, typica...

Copenhagen Plank

27,100 vol/mo
227%
(5y)
117%
(1y)
41%
(3mo)

Copenhagen Plank is a recognized fitness exercise variation focused on core stability and hip adductor strength, widely discussed in athl...

Grounding Shoes

22,200 vol/mo
213%
(5y)
16%
(1y)
1%
(3mo)

Grounding Shoes are footwear designed to enable earthing or grounding by incorporating conductive materials that connect the wearer to th...

Recovery Tape

110 vol/mo
208%
(5y)
103%
(1y)
50%
(3mo)

Recovery Tape refers to the renewed focus and activity around data tape as a reliable medium for backup, archival, and recovery, driven b...

Bare App

50 vol/mo
205%
(5y)
662%
(1y)
47%
(3mo)

Bare App refers to several real applications and brands that adopt a 'bare' or minimalistic branding or feature set, spanning dating (bar...

Boxing Machine

5,400 vol/mo
195%
(5y)
-18%
(1y)
-45%
(3mo)

Boxing Machine refers to the growing category of automated/weighing/punch tracking boxing training and arcade devices, including wall mou...

Smart Ring

246,000 vol/mo
165%
(5y)
101%
(1y)
43%
(3mo)

Smart rings are compact wearable devices worn on the finger that track health metrics, activity, sleep, and increasingly offer features l...

Breathing Trainer

1,900 vol/mo
160%
(5y)
-5%
(1y)
19%
(3mo)

Breathing trainer refers to devices and apps designed to guide, measure, and optimize breathwork for health, performance, and wellness. T...

Zero App

1,000 vol/mo
156%
(5y)
251%
(1y)
40%
(3mo)

Zero App is a intermittent fasting application designed to help users track fasting periods, plan meals, and optimize health through time...

143%
(5y)
9%
(1y)
24%
(3mo)

Pilates Reformer Machine is a longstanding fitness equipment category that remains popular in studios and home gyms, with ongoing innovat...

Recovery Shoes

18,100 vol/mo
143%
(5y)
71%
(1y)
12%
(3mo)

Recovery Shoes are footwear designed to alleviate post exercise fatigue, reduce muscle soreness, and accelerate recovery by providing sup...

138%
(5y)
8%
(1y)
98%
(3mo)

75 Medium Challenge is a fitness trend evolving from the popular 75 Hard framework, emphasizing a more sustainable 75 day routine that co...

Pilates Reformer

110,000 vol/mo
137%
(5y)
31%
(1y)
37%
(3mo)

Pilates Reformer is a versatile Pilates equipment used for full body conditioning. The trend shows rising adoption in home fitness setups...

Chair Yoga

49,500 vol/mo
135%
(5y)
11%
(1y)
12%
(3mo)

Chair Yoga is a recognized wellness trend that adapts traditional yoga practices to be performed while seated, typically using a chair fo...

HRV Watch

210 vol/mo
128%
(5y)
100%
(1y)
41%
(3mo)

HRV Watch refers to wearable devices and platforms that monitor heart rate variability to assess autonomic nervous system status, stress,...

Xiaomi Band

880 vol/mo
121%
(5y)
275%
(1y)
21%
(3mo)

Xiaomi Band refers to Xiaomi's line of affordable wearable fitness bands, notably the Mi Band series, which have been popular global entr...

Recomp

4,400 vol/mo
120%
(5y)
48%
(1y)
64%
(3mo)

Body recomposition, or 'recomp', is a fitness concept focused on simultaneously reducing body fat and gaining or preserving lean muscle m...

Cold Plunge Tub

33,100 vol/mo
115%
(5y)
-11%
(1y)
-1%
(3mo)

Cold Plunge Tub is a wellness trend centered on immersing the body in cold water for short periods to boost recovery, mental clarity, and...

Smart Scale

22,200 vol/mo
103%
(5y)
111%
(1y)
103%
(3mo)

Smart scale refers to internet connected body composition scales that measure weight and metrics such as body fat, muscle mass, water, an...

Pilates Machine

40,500 vol/mo
94%
(5y)
3%
(1y)
22%
(3mo)

Pilates Machine refers to the equipment used for Pilates based workouts, including reformers, chairs, cadillacs, and other resistance bas...

Body and Fit

90 vol/mo
92%
(5y)
76%
(1y)
36%
(3mo)

Body and Fit represents a rising emphasis on comprehensive body wellness and fitness, driven by personalized nutrition, digital training ...

Prosourcefit

1,900 vol/mo
92%
(5y)
118%
(1y)
76%
(3mo)

ProSourceFit is a fitness equipment brand known for offering home gym and workout gear, including mats, resistance bands, weights, and ac...

Lung Detox

22,200 vol/mo
90%
(5y)
5%
(1y)
5%
(3mo)

Lung Detox is a wellness trend centered on the idea that lungs can be cleansed or rejuvenated through breathing practices, environment ma...

Biohacking

22,200 vol/mo
81%
(5y)
45%
(1y)
12%
(3mo)

Biohacking is a broad movement focused on optimizing human performance and health through DIY biology, wearable tech, nutraceuticals, sle...

75 Soft

27,100 vol/mo
78%
(5y)
-20%
(1y)
50%
(3mo)

75 Soft is a lifestyle challenge inspired by the '75 Hard' framework, offering a more forgiving set of daily commitments designed to prom...

Mini Stepper

6,600 vol/mo
78%
(5y)
-29%
(1y)
53%
(3mo)

Mini Stepper is a compact, low impact exercise device used for cardio and lower body workouts. It is popular for home fitness due to its ...

Creatine

673,000 vol/mo
76%
(5y)
54%
(1y)
47%
(3mo)

Creatine remains a mature, widely used sports nutrition supplement with ongoing growth driven by expanding consumer segments, improved pr...

Pelvic Trainer

590 vol/mo
75%
(5y)
99%
(1y)
54%
(3mo)

Pelvic Trainer refers to devices and programs designed to strengthen the pelvic floor muscles, typically through guided exercises or biof...

73%
(5y)
95%
(1y)
57%
(3mo)

Muscle hypertrophy is a well established area focused on increasing skeletal muscle size through targeted resistance training, nutrition,...

Whoop

368,000 vol/mo
71%
(5y)
62%
(1y)
36%
(3mo)

Whoop is a wearable health and performance tracking system focused on continuous heart rate, sleep, recovery, and strain analytics used b...

Hydration Vest

3,600 vol/mo
70%
(5y)
11%
(1y)
9%
(3mo)

Hydration vests are a recognized gear category used by endurance athletes and outdoor enthusiasts to carry water, nutrition, and essentia...

69%
(5y)
2%
(1y)
21%
(3mo)

Under Desk Elliptical is a, established product category focused on compact, low impact pedal machines designed to be used beneath a desk...

StretchLab

135,000 vol/mo
69%
(5y)
1%
(1y)
-4%
(3mo)

StretchLab is a wellness concept centered on assisted, practitioner guided stretching services across a network of studios. The trend emp...

Cold Exposure

720 vol/mo
66%
(5y)
82%
(1y)
44%
(3mo)

Cold exposure involves deliberately exposing the body to cold temperatures through methods such as cold plunges, ice baths, cold showers,...

Breathwork

12,100 vol/mo
59%
(5y)
31%
(1y)
12%
(3mo)

Breathwork is a, longstanding wellness practice focused on conscious breathing techniques to influence physical and mental states. It has...

Hand Gripper

18,100 vol/mo
59%
(5y)
30%
(1y)
25%
(3mo)

Hand Gripper is a, established device used to train grip strength and forearm muscles, with a history in fitness, sports training, rehabi...

55%
(5y)
34%
(1y)
21%
(3mo)

An adjustable kettlebell is a multi weight kettlebell that allows users to change the weight for different exercises, appealing to home g...

Weight Grip

590 vol/mo
54%
(5y)
56%
(1y)
39%
(3mo)

Weight grip refers to the growing focus on grip strength training using thick grips, fat grips, and specialized devices to improve forear...

TDEE

74,000 vol/mo
54%
(5y)
15%
(1y)
61%
(3mo)

TDEE, or Total Daily Energy Expenditure, is the total calories burned in a day and is used to set maintenance calorie targets; it has bec...

S Factor

880 vol/mo
51%
(5y)
46%
(1y)
52%
(3mo)

S Factor is a hair care brand line, known for its Sebastian Professional S Factor products such as silkening serums and shampoos targeted...

Wrist Weights

12,100 vol/mo
50%
(5y)
13%
(1y)
17%
(3mo)

Wrist weights are wearable wrist mounted weights used to add resistance during workouts, enhancing cardio, strength, and rehab routines b...

Yoga Video

6,600 vol/mo
49%
(5y)
174%
(1y)
29%
(3mo)

Yoga videos refer to on demand and livestream video content that guides viewers through yoga practices. The format has become widely acce...

Push Up Board

14,800 vol/mo
47%
(5y)
24%
(1y)
4%
(3mo)

Push Up Board is a fitness accessory designed to diversify push up workouts by providing multiple hand positions through a board with col...

Somatics

60,500 vol/mo
45%
(5y)
9%
(1y)
8%
(3mo)

Somatics is a holistic approach to body centered therapies and education that emphasizes the body's internal felt sense (interoception) a...