Discover Trends in Mental Health
We surface rapidly growing trends in Mental Health before they take off.
AI Therapy
AI Therapy refers to the use of artificial intelligence driven tools, chatbots, and data driven platforms to provide mental health suppor...
Midi Health
Midi Health is a telehealth company focused on midlife women’s health, particularly perimenopause and menopause, offering insurance cov...
ADHD Table
Innerwell
Innerwell is a healthcare company providing ketamine assisted therapies and related mental health services with virtual, at home, and in ...
Social Media Therapy
Social Media Therapy is the practice of addressing the mental health impacts of social media use, including anxiety, envy, addiction, dig...
Tiimo
Tiimo is a digital planning and routine app designed to help people, particularly those with ADHD or executive function challenges, manag...
ADHD Products
ADHD products encompass consumer goods and digital tools designed to support attention, focus, working memory, and executive function for...
Journey Clinical
Loneliness Epidemic
Loneliness Epidemic refers to the growing prevalence of chronic loneliness and social isolation in modern societies, with widespread reco...
Grow Therapy
Grow Therapy is an online mental health platform that connects clients with licensed therapists, emphasizing accessible, affordable telet...
Charlie Health
Autistic Masking
Autistic Masking refers to the coping strategy where autistic individuals hide or suppress autistic traits to fit social norms, often lea...
Mindful Work
Mindful Work refers to integrating mindfulness practices into the workplace to improve focus, well being, collaboration, and productivity...
Sobriety Coin
Modern Health
Modern Health is a mental health and wellbeing platform offering employer sponsored mental health benefits, including therapy, coaching, ...
Joyous Ketamine
Joyous Ketamine is a telehealth based low dose ketamine therapy provider offering at home dosing plans and ongoing support for mental hea...
Talkiatry
Talkiatry is a mental health focused telepsychiatry provider delivering online psychiatric care and medication management with a modern, ...
Clean Breathing
Clean Breathing refers to a rising emphasis on respiratory health, breathwork, and environments that promote easier, healthier breathing ...
Self-Compassion
Self Compassion is a growing trend focused on treating oneself with kindness, recognizing shared human experiences, and applying mindful ...
ADHD Timer
ADHD Timer refers to a broad set of timer based tools and visual countdowns designed to aid attention management and time externalization...
Concert Health
Concert Health is a company focused on delivering integrated behavioral health services through a combination of clinical care and digita...
DPDR
DPDR refers to depersonalization derealization disorder, a dissociative condition characterized by persistent or recurrent experiences of...
Decision Fatigue
Mental Gym
Mental Gym refers to the concept and market around training the mind much like physical fitness, including cognitive training apps, brain...
Employee Mental Health
Employee Mental Health refers to the increasing focus on the psychological well being of employees within workplaces, driven by remote wo...
ADHD Watch
ADHD Watch refers to a growing category of time management aids and wearable/companion products designed to assist people with ADHD in ma...
Somatic Healing
Somatic healing is a approach that emphasizes body based interventions to release trauma, regulate the nervous system, and foster integra...
Psychological Trauma
Psychological trauma encompasses the emotional, cognitive, and physiological impacts that follow exposure to a distressing or life threat...
Alma Therapy
Alma Therapy is a branding/operating name associated with several online therapy platforms and therapy practices focused on connecting cl...
Healthcare Burnout
Healthcare burnout refers to the high levels of exhaustion, cynicism, and reduced professional efficacy experienced by healthcare workers...
Brightside Health
Brightside Health is a digital mental health platform offering online therapy and medication management, connecting patients with clinici...
ADHD Coaching
ADHD Coaching is a professional service focused on helping individuals with Attention Deficit/Hyperactivity Disorder develop strategies f...
Ketamine Therapy
Ketamine Therapy is a recognized medical and wellness trend involving the use of ketamine as a treatment for mood disorders, chronic pain...
Eating For Mental Health
Mental Wellbeing
Mental wellbeing has become a prominent societal and business focus, driven by rising awareness of stress, burnout, and the importance of...
Spring Health
Spring Health is a mental health services platform offering assessments, therapy, and employer focused mental health programs, driving en...
Autistic Burnout
Autistic burnout is a distinct form of exhaustion experienced by autistic individuals resulting from chronic sensory overload, social dem...
Grounding
Grounding is a, multi faceted concept encompassing electrical grounding technologies and wellness practices such as earthing, where peopl...
Good Ritual
Good Ritual is a consumer brand category centered on daily habitual products and experiences marketed to enhance wellbeing, routine consi...
Brain Health
Brain health as a trend highlights growing public and commercial focus on cognitive wellbeing, memory, mental fitness, and neurological w...
Trauma Trigger
Trauma trigger refers to stimuli that provoke recall of a traumatic event, leading to acute emotional, cognitive, and physiological respo...
Major Depressive Episode
Major Depressive Episode is a clinically defined mood disorder characterized by a pervasive low mood and loss of interest that significan...
Time Anxiety
Time anxiety refers to the growing fear and stress people feel about not having enough time to accomplish goals, balance obligations, and...
Mental Coach
Mental coach refers to structured coaching services and tools designed to improve mental performance, resilience, and well being through ...
Fear Of Missing Out
Box Breathing
Box breathing is a structured, four count breathing technique used to reduce stress and improve focus. It involves inhaling, holding, exh...
Moral Injury
Moral injury is a recognized psychological and ethical construct describing the distress that arises from actions, or the lack of them, w...
Dopamine Detox
Dopamine detox is a concept referring to intentional period of reducing stimuli (like digital device use, instant gratification activitie...
ADHD Planner
ADHD Planner refers to planners and organizational tools designed specifically for people with ADHD to improve time management, task init...
Men's Mental Health
Men's Mental Health is a recognized and evolving topic focusing on the psychological well being of men, addressing stigma, access to care...
Ketamine
Support Group
Support Group is a trend toward organized peer support communities facilitated online and offline across health, mental health, addiction...
PMDD
PMDD (premenstrual dysphoric disorder) is a medical condition characterized by severe emotional, physical, and behavioral symptoms occurr...
Enmeshment
Enmeshment is a psychological concept describing unhealthy, over involved family dynamics where personal boundaries are blurred and indiv...
Autism Diagnosis
Autism Diagnosis refers to the process of identifying autism spectrum disorder in individuals, traditionally through clinical assessment ...
Breathwork
Breathwork is a, longstanding wellness practice focused on conscious breathing techniques to influence physical and mental states. It has...
Athletes Mental Health
Athletes Mental Health is a, established domain focusing on psychological wellbeing in sports, addressing stress, burnout, performance pr...
Neurodiversity
Neurodiversity is a and established concept describing the natural variation in human brain function and cognitive processing, including ...
Internalized Homophobia
Internalized Homophobia refers to the internalization of society's anti LGBTQ+ attitudes by LGBTQ+ individuals, often resulting in self s...
Calming Care
Cognitive Distortion
Cognitive distortion refers to biased or irrational thought patterns that can perpetuate negative emotions and maladaptive behaviors. In ...
Adult Autism Diagnosis
Adult Autism Diagnosis refers to the recognition, evaluation, and formal diagnosis of autism spectrum disorder in adults, a topic that ha...
Neuro
Neuro refers to topics and entities centered on neuroscience, neurotechnology, and brain related consumer products and startups spanning ...
Intrusive Thought
Intrusive thought is a recognized mental health phenomenon characterized by unwanted, involuntary thoughts that can be distressing and re...
LGBTQ Therapy
LGBTQ Therapy is a, established field focusing on mental health care affirming to LGBTQ individuals, addressing unique stressors such as ...
Waking Up App
Waking Up App is a widely used mindfulness and meditation app created by Sam Harris. It combines guided meditations, philosophy talks, an...
Calming Bites
Stimming
Stimming refers to self stimulatory behaviors commonly observed in autistic individuals, such as repetitive rocking, hand flapping, or re...
Lyra Health
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a recognized psychotherapy approach used to treat trauma and stress related disor...
Self-Concept
Self concept refers to an individual's perception of themselves, encompassing identity, self esteem, and personal meaning. As a trending ...
Depersonalization-Derealization Disorder
Burnout
Attention Deficit Hyperactivity Disorder
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by inattention, hyperactivity, and impuls...
Wysa
Wysa is a AI driven mental health coaching and self care platform that uses conversational AI and human support to help users manage stre...
Reparenting
Reparenting is a psychological and self help concept focused on healing emotional and behavioral patterns rooted in early caregiving. It ...
Morning Anxiety
Morning Anxiety refers to the growing recognition and discussion of anxiety symptoms that occur upon waking, often linked to sleep qualit...
Microdose Mushroom
Microdose Mushroom refers to the practice of consuming very small, sub perceptual amounts of psilocybin containing mushrooms to potential...
Mindfulness
Waking Up
Mental Exhaustion
Mental Exhaustion refers to a pervasive psychological fatigue stemming from prolonged stress, cognitive overload, and sustained emotional...
ADHD
SonderMind
SonderMind is a US based digital mental health platform that connects patients with licensed therapists and providers, reflecting a broad...
Mental Health
Mental Health is a, consistently discussed topic involving awareness, access to services, digital therapy platforms, and workplace well b...
Sober Curious
Sanity
Sanity is a headless content management system (CMS) platform designed for structured content and flexible delivery across channels. It e...
Emetophobia
Emetophobia is the intense fear of vomiting, classified as a specific phobia. It has gained visibility in mental health discussions, onli...
Recency Bias
Attachment Theory
Attachment Theory is a foundational psychological framework describing how early caregiver–child bonds shape an individual's emotional ...
Microdosing
Microdosing refers to the practice of consuming sub perceptual amounts of psychedelic substances, typically lysergic acid diethylamide (L...
Hyperfocus
Hyperfocus is a recognized phenomenon where individuals, often with ADHD or high demand cognitive tasks, intensely concentrate on a singl...
Forest Bathing
Forest bathing, or shinrin yoku, is a wellness practice that involves immersive, mindful time in nature to reduce stress, improve well be...
LifeStance Health
LifeStance Health is a national network providing outpatient mental health services, including therapy and psychiatry, reflecting growing...
Overstimulation
Overstimulation is the growing phenomenon of sensory and cognitive overload caused by constant digital interactions, information streams,...
Mood
Victim Mentality
Body Neutrality
Yoga Nidra
Yoga Nidra is the practice of guided yogic sleep designed to induce deep relaxation and conscious awareness. It has gained mainstream tra...
Online Counseling
Online counseling refers to mental health therapy delivered via digital platforms, including video, chat, and text, enabling remote acces...
Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) is a validated psychotherapy developed by Marsha M. Linehan that combines cognitive behavioral techniq...
Simple Habit
Simple Habit is a meditation and mindfulness app offering short, guided audio sessions designed for busy people to reduce stress, improve...
Empathetic
Insight Timer
Insight Timer is a and established meditation app and platform that offers guided meditations, courses, and a large library of user gener...
Anxiety
Emotional Blackmail
Psilocybin Therapy
Psilocybin therapy refers to the clinical use of psilocybin, a psychedelic compound, in guided therapeutic sessions to treat mental healt...
Headspace
Headspace is a well known mindfulness and meditation platform that offers guided meditations, sleep aids, and related wellness content to...
Betterhelp
Mindbloom
Mynd
Mynd is a world brand used across multiple sectors, most prominently as a technology enabled real estate management platform (Mynd.co) an...
Occupational Burnout
Occupational burnout is a, well documented phenomenon characterized by chronic workplace stress leading to exhaustion, cynicism, and redu...
Self Care Check In
Self Care Check In is a trend focused on regular, proactive personal well being assessments, encouraging individuals to monitor mental, e...
Mindfulness Coach
Mindfulness Coach refers to a professional or digital service that guides individuals through mindfulness practices, meditation technique...
Meru Health
Meditation Headband
Emotional Granularity
Emotional Granularity is the psychological concept of distinguishing and labeling emotions with specific terms (e.g., 'annoyed' vs. 'angr...
Self Healing Process
Self Healing Process refers to systems biological, material, or digital that autonomously detect damage and initiate repair to restore fu...
Trauma-Focused Cognitive Behavioral Therapy
Wysa App
Burn-out
Burn out is a recognized state of chronic workplace stress characterized by exhaustion, cynicism, and diminished professional efficacy. I...