Trends is free while in Beta

Discover Trends in Mental Health

We surface rapidly growing trends in Mental Health before they take off.

AI Therapy

18,100 vol/mo
3612%
(5y)
966%
(1y)
42%
(3mo)

AI Therapy refers to the use of artificial intelligence driven tools, chatbots, and data driven platforms to provide mental health suppor...

Midi Health

60,500 vol/mo
2558%
(5y)
252%
(1y)
124%
(3mo)

Midi Health is a telehealth company focused on midlife women’s health, particularly perimenopause and menopause, offering insurance cov...

ADHD Table

20 vol/mo
2200%
(5y)
1361%
(1y)
55%
(3mo)

Innerwell

2,900 vol/mo
1269%
(5y)
61%
(1y)
53%
(3mo)

Innerwell is a healthcare company providing ketamine assisted therapies and related mental health services with virtual, at home, and in ...

1123%
(5y)
1088%
(1y)
11%
(3mo)

Social Media Therapy is the practice of addressing the mental health impacts of social media use, including anxiety, envy, addiction, dig...

Tiimo

5,400 vol/mo
910%
(5y)
515%
(1y)
-32%
(3mo)

Tiimo is a digital planning and routine app designed to help people, particularly those with ADHD or executive function challenges, manag...

ADHD Products

170 vol/mo
845%
(5y)
1025%
(1y)
21%
(3mo)

ADHD products encompass consumer goods and digital tools designed to support attention, focus, working memory, and executive function for...

Journey Clinical

2,900 vol/mo
694%
(5y)
267%
(1y)
25%
(3mo)
434%
(5y)
98%
(1y)
57%
(3mo)

Loneliness Epidemic refers to the growing prevalence of chronic loneliness and social isolation in modern societies, with widespread reco...

Grow Therapy

135,000 vol/mo
388%
(5y)
51%
(1y)
13%
(3mo)

Grow Therapy is an online mental health platform that connects clients with licensed therapists, emphasizing accessible, affordable telet...

Charlie Health

49,500 vol/mo
250%
(5y)
129%
(1y)
8%
(3mo)

Autistic Masking

4,400 vol/mo
243%
(5y)
34%
(1y)
42%
(3mo)

Autistic Masking refers to the coping strategy where autistic individuals hide or suppress autistic traits to fit social norms, often lea...

Mindful Work

260 vol/mo
220%
(5y)
37%
(1y)
23%
(3mo)

Mindful Work refers to integrating mindfulness practices into the workplace to improve focus, well being, collaboration, and productivity...

Sobriety Coin

2,400 vol/mo
217%
(5y)
62%
(1y)
137%
(3mo)

Modern Health

8,100 vol/mo
186%
(5y)
268%
(1y)
88%
(3mo)

Modern Health is a mental health and wellbeing platform offering employer sponsored mental health benefits, including therapy, coaching, ...

Joyous Ketamine

4,400 vol/mo
180%
(5y)
18%
(1y)
4%
(3mo)

Joyous Ketamine is a telehealth based low dose ketamine therapy provider offering at home dosing plans and ongoing support for mental hea...

Talkiatry

49,500 vol/mo
161%
(5y)
69%
(1y)
10%
(3mo)

Talkiatry is a mental health focused telepsychiatry provider delivering online psychiatric care and medication management with a modern, ...

147%
(5y)
135%
(1y)
135%
(3mo)

Clean Breathing refers to a rising emphasis on respiratory health, breathwork, and environments that promote easier, healthier breathing ...

Self-Compassion

14,800 vol/mo
141%
(5y)
157%
(1y)
52%
(3mo)

Self Compassion is a growing trend focused on treating oneself with kindness, recognizing shared human experiences, and applying mindful ...

ADHD Timer

1,000 vol/mo
133%
(5y)
114%
(1y)
46%
(3mo)

ADHD Timer refers to a broad set of timer based tools and visual countdowns designed to aid attention management and time externalization...

Concert Health

2,400 vol/mo
133%
(5y)
322%
(1y)
4%
(3mo)

Concert Health is a company focused on delivering integrated behavioral health services through a combination of clinical care and digita...

DPDR

22,200 vol/mo
130%
(5y)
-11%
(1y)
18%
(3mo)

DPDR refers to depersonalization derealization disorder, a dissociative condition characterized by persistent or recurrent experiences of...

Decision Fatigue

6,600 vol/mo
126%
(5y)
193%
(1y)
72%
(3mo)

Mental Gym

140 vol/mo
125%
(5y)
186%
(1y)
2%
(3mo)

Mental Gym refers to the concept and market around training the mind much like physical fitness, including cognitive training apps, brain...

124%
(5y)
155%
(1y)
38%
(3mo)

Employee Mental Health refers to the increasing focus on the psychological well being of employees within workplaces, driven by remote wo...

ADHD Watch

320 vol/mo
121%
(5y)
178%
(1y)
27%
(3mo)

ADHD Watch refers to a growing category of time management aids and wearable/companion products designed to assist people with ADHD in ma...

Somatic Healing

5,400 vol/mo
120%
(5y)
27%
(1y)
13%
(3mo)

Somatic healing is a approach that emphasizes body based interventions to release trauma, regulate the nervous system, and foster integra...

107%
(5y)
106%
(1y)
37%
(3mo)

Psychological trauma encompasses the emotional, cognitive, and physiological impacts that follow exposure to a distressing or life threat...

Alma Therapy

12,100 vol/mo
106%
(5y)
16%
(1y)
26%
(3mo)

Alma Therapy is a branding/operating name associated with several online therapy platforms and therapy practices focused on connecting cl...

102%
(5y)
125%
(1y)
50%
(3mo)

Healthcare burnout refers to the high levels of exhaustion, cynicism, and reduced professional efficacy experienced by healthcare workers...

Brightside Health

18,100 vol/mo
102%
(5y)
23%
(1y)
14%
(3mo)

Brightside Health is a digital mental health platform offering online therapy and medication management, connecting patients with clinici...

ADHD Coaching

9,900 vol/mo
99%
(5y)
86%
(1y)
16%
(3mo)

ADHD Coaching is a professional service focused on helping individuals with Attention Deficit/Hyperactivity Disorder develop strategies f...

Ketamine Therapy

110,000 vol/mo
98%
(5y)
25%
(1y)
15%
(3mo)

Ketamine Therapy is a recognized medical and wellness trend involving the use of ketamine as a treatment for mood disorders, chronic pain...

97%
(5y)
29%
(1y)
29%
(3mo)

Mental Wellbeing

1,000 vol/mo
96%
(5y)
90%
(1y)
35%
(3mo)

Mental wellbeing has become a prominent societal and business focus, driven by rising awareness of stress, burnout, and the importance of...

Spring Health

49,500 vol/mo
88%
(5y)
126%
(1y)
62%
(3mo)

Spring Health is a mental health services platform offering assessments, therapy, and employer focused mental health programs, driving en...

Autistic Burnout

14,800 vol/mo
86%
(5y)
20%
(1y)
39%
(3mo)

Autistic burnout is a distinct form of exhaustion experienced by autistic individuals resulting from chronic sensory overload, social dem...

Grounding

110,000 vol/mo
86%
(5y)
12%
(1y)
28%
(3mo)

Grounding is a, multi faceted concept encompassing electrical grounding technologies and wellness practices such as earthing, where peopl...

Good Ritual

70 vol/mo
84%
(5y)
64%
(1y)
14%
(3mo)

Good Ritual is a consumer brand category centered on daily habitual products and experiences marketed to enhance wellbeing, routine consi...

Brain Health

8,100 vol/mo
84%
(5y)
75%
(1y)
25%
(3mo)

Brain health as a trend highlights growing public and commercial focus on cognitive wellbeing, memory, mental fitness, and neurological w...

Trauma Trigger

1,000 vol/mo
79%
(5y)
69%
(1y)
57%
(3mo)

Trauma trigger refers to stimuli that provoke recall of a traumatic event, leading to acute emotional, cognitive, and physiological respo...

78%
(5y)
63%
(1y)
-34%
(3mo)

Major Depressive Episode is a clinically defined mood disorder characterized by a pervasive low mood and loss of interest that significan...

Time Anxiety

1,000 vol/mo
78%
(5y)
106%
(1y)
56%
(3mo)

Time anxiety refers to the growing fear and stress people feel about not having enough time to accomplish goals, balance obligations, and...

Mental Coach

880 vol/mo
75%
(5y)
82%
(1y)
31%
(3mo)

Mental coach refers to structured coaching services and tools designed to improve mental performance, resilience, and well being through ...

73%
(5y)
33%
(1y)
15%
(3mo)

Box Breathing

49,500 vol/mo
73%
(5y)
65%
(1y)
45%
(3mo)

Box breathing is a structured, four count breathing technique used to reduce stress and improve focus. It involves inhaling, holding, exh...

Moral Injury

8,100 vol/mo
71%
(5y)
110%
(1y)
35%
(3mo)

Moral injury is a recognized psychological and ethical construct describing the distress that arises from actions, or the lack of them, w...

Dopamine Detox

22,200 vol/mo
71%
(5y)
-52%
(1y)
16%
(3mo)

Dopamine detox is a concept referring to intentional period of reducing stimuli (like digital device use, instant gratification activitie...

ADHD Planner

8,100 vol/mo
71%
(5y)
74%
(1y)
9%
(3mo)

ADHD Planner refers to planners and organizational tools designed specifically for people with ADHD to improve time management, task init...

70%
(5y)
49%
(1y)
38%
(3mo)

Men's Mental Health is a recognized and evolving topic focusing on the psychological well being of men, addressing stigma, access to care...

Ketamine

1,000,000 vol/mo
68%
(5y)
-3%
(1y)
18%
(3mo)

Support Group

8,100 vol/mo
62%
(5y)
72%
(1y)
29%
(3mo)

Support Group is a trend toward organized peer support communities facilitated online and offline across health, mental health, addiction...

PMDD

246,000 vol/mo
61%
(5y)
3%
(1y)
59%
(3mo)

PMDD (premenstrual dysphoric disorder) is a medical condition characterized by severe emotional, physical, and behavioral symptoms occurr...

Enmeshment

49,500 vol/mo
58%
(5y)
22%
(1y)
-13%
(3mo)

Enmeshment is a psychological concept describing unhealthy, over involved family dynamics where personal boundaries are blurred and indiv...

Autism Diagnosis

27,100 vol/mo
58%
(5y)
24%
(1y)
37%
(3mo)

Autism Diagnosis refers to the process of identifying autism spectrum disorder in individuals, traditionally through clinical assessment ...

Breathwork

12,100 vol/mo
55%
(5y)
38%
(1y)
-2%
(3mo)

Breathwork is a, longstanding wellness practice focused on conscious breathing techniques to influence physical and mental states. It has...

53%
(5y)
36%
(1y)
34%
(3mo)

Athletes Mental Health is a, established domain focusing on psychological wellbeing in sports, addressing stress, burnout, performance pr...

Neurodiversity

33,100 vol/mo
50%
(5y)
9%
(1y)
29%
(3mo)

Neurodiversity is a and established concept describing the natural variation in human brain function and cognitive processing, including ...

49%
(5y)
23%
(1y)
12%
(3mo)

Internalized Homophobia refers to the internalization of society's anti LGBTQ+ attitudes by LGBTQ+ individuals, often resulting in self s...

Calming Care

880 vol/mo
49%
(5y)
65%
(1y)
98%
(3mo)
47%
(5y)
23%
(1y)
46%
(3mo)

Cognitive distortion refers to biased or irrational thought patterns that can perpetuate negative emotions and maladaptive behaviors. In ...

44%
(5y)
-6%
(1y)
38%
(3mo)

Adult Autism Diagnosis refers to the recognition, evaluation, and formal diagnosis of autism spectrum disorder in adults, a topic that ha...

Neuro

368,000 vol/mo
43%
(5y)
20%
(1y)
16%
(3mo)

Neuro refers to topics and entities centered on neuroscience, neurotechnology, and brain related consumer products and startups spanning ...

Intrusive Thought

2,400 vol/mo
42%
(5y)
26%
(1y)
14%
(3mo)

Intrusive thought is a recognized mental health phenomenon characterized by unwanted, involuntary thoughts that can be distressing and re...

LGBTQ Therapy

2,400 vol/mo
42%
(5y)
80%
(1y)
47%
(3mo)

LGBTQ Therapy is a, established field focusing on mental health care affirming to LGBTQ individuals, addressing unique stressors such as ...

Waking Up App

2,900 vol/mo
41%
(5y)
91%
(1y)
17%
(3mo)

Waking Up App is a widely used mindfulness and meditation app created by Sam Harris. It combines guided meditations, philosophy talks, an...

Calming Bites

480 vol/mo
39%
(5y)
42%
(1y)
96%
(3mo)

Stimming

60,500 vol/mo
38%
(5y)
-10%
(1y)
0%
(3mo)

Stimming refers to self stimulatory behaviors commonly observed in autistic individuals, such as repetitive rocking, hand flapping, or re...

Lyra Health

22,200 vol/mo
38%
(5y)
25%
(1y)
44%
(3mo)

EMDR

165,000 vol/mo
37%
(5y)
31%
(1y)
38%
(3mo)

EMDR (Eye Movement Desensitization and Reprocessing) is a recognized psychotherapy approach used to treat trauma and stress related disor...

Self-Concept

14,800 vol/mo
36%
(5y)
14%
(1y)
35%
(3mo)

Self concept refers to an individual's perception of themselves, encompassing identity, self esteem, and personal meaning. As a trending ...

Burnout

12,100 vol/mo
32%
(5y)
52%
(1y)
42%
(3mo)
32%
(5y)
31%
(1y)
23%
(3mo)

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by inattention, hyperactivity, and impuls...

Wysa

5,400 vol/mo
32%
(5y)
50%
(1y)
68%
(3mo)

Wysa is a AI driven mental health coaching and self care platform that uses conversational AI and human support to help users manage stre...

Reparenting

1,600 vol/mo
31%
(5y)
115%
(1y)
148%
(3mo)

Reparenting is a psychological and self help concept focused on healing emotional and behavioral patterns rooted in early caregiving. It ...

Morning Anxiety

2,900 vol/mo
28%
(5y)
44%
(1y)
51%
(3mo)

Morning Anxiety refers to the growing recognition and discussion of anxiety symptoms that occur upon waking, often linked to sleep qualit...

Microdose Mushroom

18,100 vol/mo
27%
(5y)
-11%
(1y)
8%
(3mo)

Microdose Mushroom refers to the practice of consuming very small, sub perceptual amounts of psilocybin containing mushrooms to potential...

Mindfulness

74,000 vol/mo
27%
(5y)
60%
(1y)
8%
(3mo)

Waking Up

60,500 vol/mo
26%
(5y)
15%
(1y)
4%
(3mo)

Mental Exhaustion

2,400 vol/mo
24%
(5y)
36%
(1y)
66%
(3mo)

Mental Exhaustion refers to a pervasive psychological fatigue stemming from prolonged stress, cognitive overload, and sustained emotional...

ADHD

450,000 vol/mo
24%
(5y)
12%
(1y)
18%
(3mo)

SonderMind

49,500 vol/mo
23%
(5y)
19%
(1y)
4%
(3mo)

SonderMind is a US based digital mental health platform that connects patients with licensed therapists and providers, reflecting a broad...

Mental Health

246,000 vol/mo
23%
(5y)
26%
(1y)
20%
(3mo)

Mental Health is a, consistently discussed topic involving awareness, access to services, digital therapy platforms, and workplace well b...

Sober Curious

2,900 vol/mo
22%
(5y)
-19%
(1y)
38%
(3mo)

Sanity

27,100 vol/mo
22%
(5y)
17%
(1y)
12%
(3mo)

Sanity is a headless content management system (CMS) platform designed for structured content and flexible delivery across channels. It e...

Emetophobia

165,000 vol/mo
21%
(5y)
22%
(1y)
-18%
(3mo)

Emetophobia is the intense fear of vomiting, classified as a specific phobia. It has gained visibility in mental health discussions, onli...

Recency Bias

12,100 vol/mo
20%
(5y)
-9%
(1y)
13%
(3mo)

Attachment Theory

27,100 vol/mo
20%
(5y)
23%
(1y)
25%
(3mo)

Attachment Theory is a foundational psychological framework describing how early caregiver–child bonds shape an individual's emotional ...

Microdosing

27,100 vol/mo
20%
(5y)
48%
(1y)
-2%
(3mo)

Microdosing refers to the practice of consuming sub perceptual amounts of psychedelic substances, typically lysergic acid diethylamide (L...

Hyperfocus

9,900 vol/mo
20%
(5y)
29%
(1y)
34%
(3mo)

Hyperfocus is a recognized phenomenon where individuals, often with ADHD or high demand cognitive tasks, intensely concentrate on a singl...

Forest Bathing

12,100 vol/mo
18%
(5y)
18%
(1y)
52%
(3mo)

Forest bathing, or shinrin yoku, is a wellness practice that involves immersive, mindful time in nature to reduce stress, improve well be...

LifeStance Health

90,500 vol/mo
17%
(5y)
6%
(1y)
13%
(3mo)

LifeStance Health is a national network providing outpatient mental health services, including therapy and psychiatry, reflecting growing...

Overstimulation

74,000 vol/mo
16%
(5y)
7%
(1y)
5%
(3mo)

Overstimulation is the growing phenomenon of sensory and cognitive overload caused by constant digital interactions, information streams,...

Mood

135,000 vol/mo
13%
(5y)
17%
(1y)
18%
(3mo)

Victim Mentality

12,100 vol/mo
13%
(5y)
-4%
(1y)
-4%
(3mo)

Body Neutrality

1,900 vol/mo
12%
(5y)
74%
(1y)
78%
(3mo)

Yoga Nidra

33,100 vol/mo
11%
(5y)
-6%
(1y)
8%
(3mo)

Yoga Nidra is the practice of guided yogic sleep designed to induce deep relaxation and conscious awareness. It has gained mainstream tra...

Online Counseling

9,900 vol/mo
10%
(5y)
52%
(1y)
35%
(3mo)

Online counseling refers to mental health therapy delivered via digital platforms, including video, chat, and text, enabling remote acces...

9%
(5y)
19%
(1y)
32%
(3mo)

Dialectical Behavior Therapy (DBT) is a validated psychotherapy developed by Marsha M. Linehan that combines cognitive behavioral techniq...

Simple Habit

1,600 vol/mo
8%
(5y)
80%
(1y)
22%
(3mo)

Simple Habit is a meditation and mindfulness app offering short, guided audio sessions designed for busy people to reduce stress, improve...

Empathetic

90,500 vol/mo
6%
(5y)
7%
(1y)
7%
(3mo)

Insight Timer

18,100 vol/mo
5%
(5y)
32%
(1y)
16%
(3mo)

Insight Timer is a and established meditation app and platform that offers guided meditations, courses, and a large library of user gener...

Anxiety

368,000 vol/mo
2%
(5y)
8%
(1y)
26%
(3mo)
2%
(5y)
27%
(1y)
16%
(3mo)
2%
(5y)
50%
(1y)
24%
(3mo)

Psilocybin therapy refers to the clinical use of psilocybin, a psychedelic compound, in guided therapeutic sessions to treat mental healt...

Headspace

60,500 vol/mo
-9%
(5y)
16%
(1y)
27%
(3mo)

Headspace is a well known mindfulness and meditation platform that offers guided meditations, sleep aids, and related wellness content to...

Betterhelp

301,000 vol/mo
-14%
(5y)
-10%
(1y)
29%
(3mo)

Mindbloom

8,100 vol/mo
-17%
(5y)
-27%
(1y)
28%
(3mo)

Mynd

8,100 vol/mo
-18%
(5y)
-13%
(1y)
11%
(3mo)

Mynd is a world brand used across multiple sectors, most prominently as a technology enabled real estate management platform (Mynd.co) an...

9999%+
(5y)
2193%
(1y)
104%
(3mo)

Occupational burnout is a, well documented phenomenon characterized by chronic workplace stress leading to exhaustion, cynicism, and redu...

9999%+
(5y)
1359%
(1y)
28%
(3mo)

Self Care Check In is a trend focused on regular, proactive personal well being assessments, encouraging individuals to monitor mental, e...

Mindfulness Coach

1,600 vol/mo
9999%+
(5y)
394%
(1y)
27%
(3mo)

Mindfulness Coach refers to a professional or digital service that guides individuals through mindfulness practices, meditation technique...

Meru Health

1,600 vol/mo
9999%+
(5y)
9999%+
(1y)
36%
(3mo)
9999%+
(5y)
9999%+
(1y)
365%
(3mo)
9999%+
(5y)
9999%+
(1y)
9999%+
(3mo)

Emotional Granularity is the psychological concept of distinguishing and labeling emotions with specific terms (e.g., 'annoyed' vs. 'angr...

9999%+
(5y)
9999%+
(1y)
9999%+
(3mo)

Self Healing Process refers to systems biological, material, or digital that autonomously detect damage and initiate repair to restore fu...

Wysa App

480 vol/mo
9999%+
(5y)
9999%+
(1y)
201%
(3mo)

Burn-out

12,100 vol/mo
9999%+
(5y)
9999%+
(1y)
112%
(3mo)

Burn out is a recognized state of chronic workplace stress characterized by exhaustion, cynicism, and diminished professional efficacy. I...