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Discover Trends in Mental Health

We surface rapidly growing trends in Mental Health before they take off.

5462%
(5y)
1357%
(1y)
45%
(3mo)

Social Media Therapy is the practice of addressing the mental health impacts of social media use, including anxiety, envy, addiction, dig...

AI Therapy

18,100 vol/mo
3452%
(5y)
883%
(1y)
28%
(3mo)

AI Therapy refers to the use of artificial intelligence driven tools, chatbots, and data driven platforms to provide mental health suppor...

Midi Health

60,500 vol/mo
2708%
(5y)
185%
(1y)
41%
(3mo)

Midi Health is a telehealth company focused on midlife women’s health, particularly perimenopause and menopause, offering insurance cov...

Tiimo

5,400 vol/mo
882%
(5y)
471%
(1y)
18%
(3mo)

Tiimo is a digital planning and routine app designed to help people, particularly those with ADHD or executive function challenges, manag...

ADHD Products

210 vol/mo
791%
(5y)
739%
(1y)
79%
(3mo)

ADHD products encompass consumer goods and digital tools designed to support attention, focus, working memory, and executive function for...

Journey Clinical

2,900 vol/mo
601%
(5y)
248%
(1y)
56%
(3mo)
461%
(5y)
106%
(1y)
51%
(3mo)

Loneliness Epidemic refers to the growing prevalence of chronic loneliness and social isolation in modern societies, with widespread reco...

Grow Therapy

135,000 vol/mo
407%
(5y)
49%
(1y)
12%
(3mo)

Grow Therapy is an online mental health platform that connects clients with licensed therapists, emphasizing accessible, affordable telet...

Autistic Masking

4,400 vol/mo
335%
(5y)
32%
(1y)
39%
(3mo)

Autistic Masking refers to the coping strategy where autistic individuals hide or suppress autistic traits to fit social norms, often lea...

Charlie Health

49,500 vol/mo
241%
(5y)
122%
(1y)
2%
(3mo)

Joyous Ketamine

4,400 vol/mo
215%
(5y)
-3%
(1y)
-1%
(3mo)

Joyous Ketamine is a telehealth based low dose ketamine therapy provider offering at home dosing plans and ongoing support for mental hea...

Talkiatry

49,500 vol/mo
171%
(5y)
66%
(1y)
11%
(3mo)

Talkiatry is a mental health focused telepsychiatry provider delivering online psychiatric care and medication management with a modern, ...

Mindful Work

260 vol/mo
150%
(5y)
35%
(1y)
18%
(3mo)

Mindful Work refers to integrating mindfulness practices into the workplace to improve focus, well being, collaboration, and productivity...

ADHD Timer

1,000 vol/mo
134%
(5y)
68%
(1y)
13%
(3mo)

ADHD Timer refers to a broad set of timer based tools and visual countdowns designed to aid attention management and time externalization...

DPDR

22,200 vol/mo
129%
(5y)
-3%
(1y)
10%
(3mo)

DPDR refers to depersonalization derealization disorder, a dissociative condition characterized by persistent or recurrent experiences of...

Modern Health

8,100 vol/mo
129%
(5y)
174%
(1y)
71%
(3mo)

Modern Health is a mental health and wellbeing platform offering employer sponsored mental health benefits, including therapy, coaching, ...

Self-Compassion

14,800 vol/mo
128%
(5y)
144%
(1y)
78%
(3mo)

Self Compassion is a growing trend focused on treating oneself with kindness, recognizing shared human experiences, and applying mindful ...

Somatic Healing

5,400 vol/mo
122%
(5y)
29%
(1y)
22%
(3mo)

Somatic healing is a approach that emphasizes body based interventions to release trauma, regulate the nervous system, and foster integra...

Alma Therapy

12,100 vol/mo
118%
(5y)
7%
(1y)
30%
(3mo)

Alma Therapy is a branding/operating name associated with several online therapy platforms and therapy practices focused on connecting cl...

Mental Gym

140 vol/mo
116%
(5y)
184%
(1y)
23%
(3mo)

Mental Gym refers to the concept and market around training the mind much like physical fitness, including cognitive training apps, brain...

Concert Health

2,400 vol/mo
116%
(5y)
261%
(1y)
44%
(3mo)

Concert Health is a company focused on delivering integrated behavioral health services through a combination of clinical care and digita...

113%
(5y)
128%
(1y)
39%
(3mo)

Employee Mental Health refers to the increasing focus on the psychological well being of employees within workplaces, driven by remote wo...

ADHD Coaching

9,900 vol/mo
107%
(5y)
87%
(1y)
20%
(3mo)

ADHD Coaching is a professional service focused on helping individuals with Attention Deficit/Hyperactivity Disorder develop strategies f...

105%
(5y)
70%
(1y)
61%
(3mo)

Clean Breathing refers to a rising emphasis on respiratory health, breathwork, and environments that promote easier, healthier breathing ...

Brightside Health

18,100 vol/mo
104%
(5y)
22%
(1y)
11%
(3mo)

Brightside Health is a digital mental health platform offering online therapy and medication management, connecting patients with clinici...

103%
(5y)
25%
(1y)
31%
(3mo)

Eating For Mental Health is a recognized trend that links diet quality, micronutrients, gut health, and eating patterns to mental well be...

ADHD Watch

320 vol/mo
103%
(5y)
124%
(1y)
27%
(3mo)

ADHD Watch refers to a growing category of time management aids and wearable/companion products designed to assist people with ADHD in ma...

102%
(5y)
107%
(1y)
82%
(3mo)

Psychological trauma encompasses the emotional, cognitive, and physiological impacts that follow exposure to a distressing or life threat...

Ketamine Therapy

110,000 vol/mo
100%
(5y)
43%
(1y)
15%
(3mo)

Ketamine Therapy is a recognized medical and wellness trend involving the use of ketamine as a treatment for mood disorders, chronic pain...

Mental Wellbeing

1,000 vol/mo
96%
(5y)
84%
(1y)
51%
(3mo)

Mental wellbeing has become a prominent societal and business focus, driven by rising awareness of stress, burnout, and the importance of...

91%
(5y)
89%
(1y)
35%
(3mo)

Healthcare burnout refers to the high levels of exhaustion, cynicism, and reduced professional efficacy experienced by healthcare workers...

Good Ritual

70 vol/mo
89%
(5y)
49%
(1y)
19%
(3mo)

Good Ritual is a consumer brand category centered on daily habitual products and experiences marketed to enhance wellbeing, routine consi...

Autistic Burnout

14,800 vol/mo
88%
(5y)
19%
(1y)
45%
(3mo)

Autistic burnout is a distinct form of exhaustion experienced by autistic individuals resulting from chronic sensory overload, social dem...

Grounding

110,000 vol/mo
86%
(5y)
12%
(1y)
26%
(3mo)

Grounding is a, multi faceted concept encompassing electrical grounding technologies and wellness practices such as earthing, where peopl...

85%
(5y)
41%
(1y)
17%
(3mo)

Men's Mental Health is a recognized and evolving topic focusing on the psychological well being of men, addressing stigma, access to care...

83%
(5y)
59%
(1y)
35%
(3mo)

Major Depressive Episode is a clinically defined mood disorder characterized by a pervasive low mood and loss of interest that significan...

Brain Health

8,100 vol/mo
77%
(5y)
63%
(1y)
22%
(3mo)

Brain health as a trend highlights growing public and commercial focus on cognitive wellbeing, memory, mental fitness, and neurological w...

Dopamine Detox

22,200 vol/mo
75%
(5y)
-52%
(1y)
6%
(3mo)

Dopamine detox is a concept referring to intentional period of reducing stimuli (like digital device use, instant gratification activitie...

Time Anxiety

1,300 vol/mo
73%
(5y)
99%
(1y)
64%
(3mo)

Time anxiety refers to the growing fear and stress people feel about not having enough time to accomplish goals, balance obligations, and...

72%
(5y)
34%
(1y)
17%
(3mo)

Fear Of Missing Out (FOMO) is a persistent social psychological phenomenon driving anxiety and urgency around missing social events, expe...

Box Breathing

49,500 vol/mo
72%
(5y)
61%
(1y)
44%
(3mo)

Box breathing is a structured, four count breathing technique used to reduce stress and improve focus. It involves inhaling, holding, exh...

Moral Injury

8,100 vol/mo
71%
(5y)
104%
(1y)
65%
(3mo)

Moral injury is a recognized psychological and ethical construct describing the distress that arises from actions, or the lack of them, w...

Ketamine

1,000,000 vol/mo
70%
(5y)
0%
(1y)
23%
(3mo)

Ketamine is a, established topic in medicine and wellness concerning its use as a rapid acting antidepressant and at scale clinical appli...

Spring Health

49,500 vol/mo
69%
(5y)
88%
(1y)
84%
(3mo)

Spring Health is a mental health services platform offering assessments, therapy, and employer focused mental health programs, driving en...

Trauma Trigger

1,000 vol/mo
67%
(5y)
41%
(1y)
64%
(3mo)

Trauma trigger refers to stimuli that provoke recall of a traumatic event, leading to acute emotional, cognitive, and physiological respo...

Mental Coach

880 vol/mo
66%
(5y)
63%
(1y)
42%
(3mo)

Mental coach refers to structured coaching services and tools designed to improve mental performance, resilience, and well being through ...

ADHD Planner

8,100 vol/mo
63%
(5y)
64%
(1y)
34%
(3mo)

ADHD Planner refers to planners and organizational tools designed specifically for people with ADHD to improve time management, task init...

PMDD

246,000 vol/mo
61%
(5y)
2%
(1y)
51%
(3mo)

PMDD (premenstrual dysphoric disorder) is a medical condition characterized by severe emotional, physical, and behavioral symptoms occurr...

Breathwork

12,100 vol/mo
59%
(5y)
35%
(1y)
0%
(3mo)

Breathwork is a, longstanding wellness practice focused on conscious breathing techniques to influence physical and mental states. It has...

Enmeshment

49,500 vol/mo
57%
(5y)
21%
(1y)
-17%
(3mo)

Enmeshment is a psychological concept describing unhealthy, over involved family dynamics where personal boundaries are blurred and indiv...

56%
(5y)
19%
(1y)
8%
(3mo)

Athletes Mental Health is a, established domain focusing on psychological wellbeing in sports, addressing stress, burnout, performance pr...

Support Group

8,100 vol/mo
56%
(5y)
53%
(1y)
26%
(3mo)

Support Group is a trend toward organized peer support communities facilitated online and offline across health, mental health, addiction...

Autism Diagnosis

27,100 vol/mo
54%
(5y)
22%
(1y)
21%
(3mo)

Autism Diagnosis refers to the process of identifying autism spectrum disorder in individuals, traditionally through clinical assessment ...

Neurodiversity

33,100 vol/mo
53%
(5y)
5%
(1y)
31%
(3mo)

Neurodiversity is a and established concept describing the natural variation in human brain function and cognitive processing, including ...

49%
(5y)
20%
(1y)
8%
(3mo)

Internalized Homophobia refers to the internalization of society's anti LGBTQ+ attitudes by LGBTQ+ individuals, often resulting in self s...

Calming Care

880 vol/mo
46%
(5y)
64%
(1y)
83%
(3mo)

Calming Care is a skincare trend focused on products engineered to reduce skin irritation and stress, emphasizing barrier support, soothi...

Calming Bites

480 vol/mo
45%
(5y)
22%
(1y)
75%
(3mo)

Calming Bites are a commercial category of pet treats (primarily for dogs and sometimes cats) formulated to promote calmer behavior using...

44%
(5y)
20%
(1y)
47%
(3mo)

Cognitive distortion refers to biased or irrational thought patterns that can perpetuate negative emotions and maladaptive behaviors. In ...

44%
(5y)
-9%
(1y)
43%
(3mo)

Adult Autism Diagnosis refers to the recognition, evaluation, and formal diagnosis of autism spectrum disorder in adults, a topic that ha...

Intrusive Thought

2,400 vol/mo
43%
(5y)
19%
(1y)
19%
(3mo)

Intrusive thought is a recognized mental health phenomenon characterized by unwanted, involuntary thoughts that can be distressing and re...

LGBTQ Therapy

2,400 vol/mo
42%
(5y)
81%
(1y)
50%
(3mo)

LGBTQ Therapy is a, established field focusing on mental health care affirming to LGBTQ individuals, addressing unique stressors such as ...

Self-Concept

14,800 vol/mo
41%
(5y)
6%
(1y)
17%
(3mo)

Self concept refers to an individual's perception of themselves, encompassing identity, self esteem, and personal meaning. As a trending ...

Waking Up App

2,900 vol/mo
40%
(5y)
70%
(1y)
18%
(3mo)

Waking Up App is a widely used mindfulness and meditation app created by Sam Harris. It combines guided meditations, philosophy talks, an...

Lyra Health

22,200 vol/mo
40%
(5y)
15%
(1y)
18%
(3mo)

Stimming

60,500 vol/mo
39%
(5y)
-8%
(1y)
-2%
(3mo)

Stimming refers to self stimulatory behaviors commonly observed in autistic individuals, such as repetitive rocking, hand flapping, or re...

Neuro

368,000 vol/mo
39%
(5y)
20%
(1y)
10%
(3mo)

Neuro refers to topics and entities centered on neuroscience, neurotechnology, and brain related consumer products and startups spanning ...

EMDR

165,000 vol/mo
36%
(5y)
31%
(1y)
35%
(3mo)

EMDR (Eye Movement Desensitization and Reprocessing) is a recognized psychotherapy approach used to treat trauma and stress related disor...

35%
(5y)
8%
(1y)
16%
(3mo)

Depersonalization Derealization Disorder (DPDR) is a dissociative condition characterized by persistent or reoccurring feelings of detach...

33%
(5y)
30%
(1y)
43%
(3mo)

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by inattention, hyperactivity, and impuls...

Burnout

12,100 vol/mo
30%
(5y)
49%
(1y)
62%
(3mo)

Burnout is a well established syndrome characterized by chronic workplace stress that has not been successfully managed, leading to emoti...

Microdose Mushroom

18,100 vol/mo
28%
(5y)
-13%
(1y)
0%
(3mo)

Microdose Mushroom refers to the practice of consuming very small, sub perceptual amounts of psilocybin containing mushrooms to potential...

SonderMind

49,500 vol/mo
27%
(5y)
29%
(1y)
-3%
(3mo)

SonderMind is a US based digital mental health platform that connects patients with licensed therapists and providers, reflecting a broad...

Mindfulness

74,000 vol/mo
26%
(5y)
59%
(1y)
70%
(3mo)

Mindfulness is a well established practice focused on present make awareness and nonjudgmental attention. In trending discussions, it is ...

Waking Up

60,500 vol/mo
26%
(5y)
14%
(1y)
5%
(3mo)

Waking Up is a topic centered on mindfulness and awareness practices, popularized by meditation apps and philosophical explorations of co...

Wysa

5,400 vol/mo
25%
(5y)
33%
(1y)
41%
(3mo)

Wysa is a AI driven mental health coaching and self care platform that uses conversational AI and human support to help users manage stre...

Sober Curious

2,900 vol/mo
25%
(5y)
-24%
(1y)
14%
(3mo)

Sober Curious is a lifestyle and consumer trend where individuals consciously reduce or abstain from alcohol, seeking healthier, mindful,...

Reparenting

1,600 vol/mo
25%
(5y)
69%
(1y)
141%
(3mo)

Reparenting is a psychological and self help concept focused on healing emotional and behavioral patterns rooted in early caregiving. It ...

ADHD

450,000 vol/mo
24%
(5y)
10%
(1y)
14%
(3mo)

ADHD is a neurodevelopmental condition characterized by patterns of inattention, hyperactivity, and impulsivity. In recent times, the top...

Recency Bias

14,800 vol/mo
24%
(5y)
-9%
(1y)
9%
(3mo)

Recency bias is a well established cognitive bias where people over prioritize the most recently received information or experiences when...

Emetophobia

165,000 vol/mo
22%
(5y)
21%
(1y)
-4%
(3mo)

Emetophobia is the intense fear of vomiting, classified as a specific phobia. It has gained visibility in mental health discussions, onli...

Attachment Theory

27,100 vol/mo
22%
(5y)
22%
(1y)
37%
(3mo)

Attachment Theory is a foundational psychological framework describing how early caregiver–child bonds shape an individual's emotional ...

Mental Health

246,000 vol/mo
22%
(5y)
20%
(1y)
16%
(3mo)

Mental Health is a, consistently discussed topic involving awareness, access to services, digital therapy platforms, and workplace well b...

Morning Anxiety

2,900 vol/mo
22%
(5y)
31%
(1y)
25%
(3mo)

Morning Anxiety refers to the growing recognition and discussion of anxiety symptoms that occur upon waking, often linked to sleep qualit...

Sanity

27,100 vol/mo
21%
(5y)
16%
(1y)
12%
(3mo)

Sanity is a headless content management system (CMS) platform designed for structured content and flexible delivery across channels. It e...

Microdosing

27,100 vol/mo
19%
(5y)
48%
(1y)
-3%
(3mo)

Microdosing refers to the practice of consuming sub perceptual amounts of psychedelic substances, typically lysergic acid diethylamide (L...

LifeStance Health

90,500 vol/mo
19%
(5y)
4%
(1y)
13%
(3mo)

LifeStance Health is a national network providing outpatient mental health services, including therapy and psychiatry, reflecting growing...

Mental Exhaustion

2,400 vol/mo
18%
(5y)
21%
(1y)
12%
(3mo)

Mental Exhaustion refers to a pervasive psychological fatigue stemming from prolonged stress, cognitive overload, and sustained emotional...

Forest Bathing

12,100 vol/mo
17%
(5y)
16%
(1y)
45%
(3mo)

Forest bathing, or shinrin yoku, is a wellness practice that involves immersive, mindful time in nature to reduce stress, improve well be...

Overstimulation

74,000 vol/mo
16%
(5y)
5%
(1y)
12%
(3mo)

Overstimulation is the growing phenomenon of sensory and cognitive overload caused by constant digital interactions, information streams,...

Hyperfocus

9,900 vol/mo
15%
(5y)
16%
(1y)
28%
(3mo)

Hyperfocus is a recognized phenomenon where individuals, often with ADHD or high demand cognitive tasks, intensely concentrate on a singl...